Allergic rhinitis, also known as hay fever, is a type of inflammation in the nose which occurs when the immune system overreacts to allergens in the air. Signs and symptoms include a runny or stuffy nose, sneezing, red, itchy, and watery eyes, and swelling around the eyes. Many people with allergic rhinitis also have asthma, allergic conjunctivitis, or atopic dermatitis. Research shows that more than 3 million Americans suffer from seasonal allergies every year.
Acupuncture is a key component of traditional Chinese medicine and is employed for a wide variety of conditions, including pain relief, asthma, migraines, and arthritis.
A study was published in the Annals of Internal Medicine, where a team of researchers designed a large trial to figure that out the effects of acupuncture to relieve hay fever. Scientists recruited people with allergies to grass and pollen and randomly assigned them to one of three groups. One group received 12 acupuncture treatments over eight weeks. Another was given sham acupuncture treatments equivalent to placebo, and a third group received no treatment. Each group had access to an antihistamine. After the given time, those in the acupuncture group showed greater improvements in symptoms, compared with the other two groups, and they used the antihistamine less frequently. Another study published in the journal Allergy also found that acupuncture treatments, given three times a week over four weeks, relieved allergy symptoms compared with a sham procedure. Overall, acupuncture can be a great method of relief and even resolution of allergy symptoms when combined with proper attention to the root cause, and continued care for one’s well being. A lot of factors may contribute to symptoms such as lifestyle, environment, diet, and constitution. Once stabilized with acupuncture and/or herbal medicine, allergy patients who are dedicated to self care and lifestyle changes see significant improvement of their symptoms and overall health.
For more information about acupuncture for allergies and other symptoms, please visit Seattle Naturopathic and Acupuncture Center.
Ann Intern Med. 2013;158(4):225-234.