There have been extensive studies conducted on acupuncture and its benefits, especially for back pain, neck pain, osteoarthritis, headaches, and other forms of chronic pain. A clinical study conducted by RMIT University Biomedical Department in Melbourne, Australia, found that acupuncture was as effective as other pain medicine in providing long-term relief for patients who came to the emergency room in considerable pain. This study used four different hospital emergency departments across the country. For the study, patients were divided in groups depending on their different pain levels. Patients who identified their level of pain as at least 4 on a 10-point scale randomly received one of three types of treatment: acupuncture alone, acupuncture plus pharmacotherapy or pharmacotherapy alone. After 48 hours of treatment, 82.8% of patients who received acupuncture alone found their treatment very helpful and reported that they would probably repeat it, compared with 80.8 % in the combined group, and 78.2 % in the pharmacotherapy-only group. Results show that acupuncture is a viable alternative and would be especially beneficial for patients who are unable to take standard pain-relieving drugs because of other medical conditions such as allergic reactions to the drugs or even opioid addictions.
But what exactly is acupuncture? Acupuncture is a technique in which specific points on the body are stimulated by the insertion of very thin needles through your skin. Acupuncture is a key component of traditional Chinese medicine and it is increasingly becoming a popular practice in Western medicine as well. Acupuncture is also used for overall wellness, including stress and anxiety management. Research suggests that acupuncture not only helps manage plenty of pain conditions, but also helps treat symptoms such as nausea after chemotherapy treatment and respiratory disorders such as allergic rhinitis. You should know that acupuncture is considered a safe practice when performed by an experienced, well-trained practitioner using sterile needles. If you would like to know more about acupuncture or any other of Dr. Lee’s services, please visit Seattle Naturopathic and Acupuncture Center or give us a call and we’ll be happy to answer your questions.
Filed under Acupuncture, Back pain, Chronic pain, Fatigue, Headache, knee pain, Neck pain, osteoarthritis, Pain relief, Shoulder pain, TMJ, Uncategorized
Postherpetic neuralgia (PHN) is a syndrome characterized by pain persisting for more than 3 months following the resolution of shingles. Symptoms of PHN include central pain sensation, unpleasant sensation to touch, and itchiness along the distribution of the involved dermatome. Often times patients are prescribed with anti-viral medications at the initial outbreak of shingles and when the lesions resolved and PHN kicks in, many providers are left with prescribing more medications that may or may not be effective.
The conventional treatments for PHN, such as tricyclic antidepressants, antiepileptics, opioids, tramadol, lidocaine and capsaicin, which are probably effective to relieve some of the pain for a period of time. However, approximately 50% of patients may still not obtain satisfactory analgesia despite treatments with these medications.
Acupuncture, which has a history of more than 2000 years in the prevention and treatment of diseases, plays an important role in Traditional Chinese Medicine. Different kinds of acupuncture methods such as needling, electroacupuncture, and cupping are in use for the treatment of PHN in hospitals in China. In the past 5 years, acupuncture for treating PHN has been used in more than 137 studies. The benefit of the treatment group was reported between 84.1% and 97.5%.1 The clinical trials indicate that acupuncture could reduce pain and discomfort among most patients and also remove pain and discomfort among some patients.
Vitamin B12 has long known has a nerve food. In deprivation of vitamin B12, individuals can experience numbness and tingling. It is an excellent choice in alleviating symptoms of PHN. According to researches, the injection of methylcolbalamin (methyl vitamin B12) significantly reduced continuous pain, paroxysmal pain, and allodynia in the subacute herpetic neuralgia patients2. Thus, methyl B12 may be an alternative candidate for treating SHN.
Acupuncture and vitamin B12 and other naturopathic approaches should be considered at the onset of shingles to help minimize the occurrence or the severity of PHN.
- Yan, Z. J. Acupunct. Tuina. Sci. (2004) 2: 39. doi:10.1007/BF02848360
- Neural Plasticity. Volume 2013 (2013), Article ID 424651, 6 pages
Being in a car crash can be one of the most life changing events, and depending on the severity of crash can lead to a lifetime of chronic pain. Whiplash, also known as traumatic cervical syndrome, is one of the most common collision injuries and occurs when the neck is jolted in such a way that tweaks the delicate muscles, tendons and ligaments of the neck and spine. Some of the physical symptoms experienced from whiplash include neck pain/ stiffness, headache dizziness, back pain, arm/shoulder pain, numbness and tingling, amongst other symptoms. The pain experienced as well as potential bruising and swelling after a car crash is the result of trauma to the tissues of the body that causes stagnation of blood and the body’s vital energy, Qi.
Acupuncture is a passive yet effective way to activate and increase the body’s circulation of Qi and blood in order to restore damaged tissues. Acupuncture also causes the release of endorphins that block the transmission of pain signaling in the brain. After a car crash, passive treatment may be the best approach immediately following an accident in order to allow traumatized muscles and ligaments time to heal without further strain. Acupuncture is a holistic form of healing and can vastly improve your body’s innate ability to heal itself and therefore increase the rehabilitation and healing rate and reduce the risk of chronic pain long term following a car accident.
Most auto accident injuries are covered by automobile insurance. We know exactly how to find out what coverage is available for you and how to bill for it. If you have any questions regarding to how acupuncture can help with pain from a car accident or would like to schedule an appointment, please contact Seattle Naturopathic and Acupuncture Center or call (206)319-5322.
Filed under Acupuncture, Back pain, Chronic pain, Cupping, Depression, Fatigue, Headache, Insomnia, Jaw pain, Neck pain, Pain relief, Shoulder pain
In addition to the many health promoting effects throughout the body that acupuncture provides, Facial Rejuvenation Acupuncture aims to correct the signs of aging by both local treatment and by treating the underlying causes of why an individual is specifically manifesting the aging process the way they are. Facial Rejuvenation Acupuncture is painless and non-surgical. Based on the principles of Traditional Chinese Medicine, the treatment involves inserting hair-thin needles into particular areas of the face, ears, hands, stomach, chest, and legs along channels or meridians of energy called “qi”. Specific points are chosen to manipulate the movement of energy in the body according to the individual’s needs. Thousands of years ago the Chinese discovered that many meridians either begin or end on the face while some have internal branches that go to the face. Thus, practitioners of Facial Rejuvenation Acupuncture know how to specifically effect the face while simultaneously treating the underlying factors contributing to the aging process.
Though Facial Rejuvenation Acupuncture is sometimes referred to as the acupuncture facelift, it is more than a cosmetic procedure. It is a rejuvenation and revitalization process designed to help the whole body look and feel younger.
Benefits of facial rejuvenation acupuncture include:
- Improved muscle tone and dermal contraction
- Increased collagen production
- Helps to eliminate and reduce bags under the eyes, and decreases the tendency toward sagging and jowls
- Helps to eliminate fine lines of the face and has a diminishing effect on larger wrinkles
- Improves hormonal balance; thus, even those with hormonal acne can benefit
- Moisturizes the skin by the increased local circulation of blood and lymph to the face
- Reduces or eliminates double chins
- Tightens the pores
- Helps to lift drooping eyelids
- Reduces stress evident in the face
- Promotes overall health and well being
- Slows the aging process from within
Anyone who is interested in looking and feeling younger is a good candidate for Facial Rejuvenation Acupuncture. The decision to begin treatment may be professionally or personally inspired or a combination of both. In addition, those who are considering surgical facelift may want to try acupuncture first, avoiding the cost and discomfort or surgery. Facial Rejuvenation Acupuncture is particularly beneficial for those who have already undergone surgical facelift as acupuncture will promote healthier skin and prolong the effects of the surgical facelift. Acupuncture Facial Rejuvenation treats the blood stasis, scarring and potential numbness and pain of surgical facelifts.
For more information about facial acupuncture, please contact Seattle Acupuncture Center or call 206-319-5322.
Cupping can be combined with acupuncture to help treat a large variety of problems and has been used for athletes and non-athletes alike. There are many different ways to achieve the effects of cupping most of which involve oiling the area of skin and placing a smooth rimmed cup on it with a suction. The suction can be obtained through two methods; one is by firing the cup to remove all of the oxygen from within it and then placing it on the skin. The other is to place the cup and create a localized low pressure region through a mechanical device. Once the cups are in place, they can be moved across the back, pulling toxins to the surface; a common area for cupping is the back, especially along each side of the spine. Once the procedure is over, patients will notice some bruising and red to pink marks along the treated area due to the blood coming to the surface. Color, texture and longevity of the marks indicate the amount of toxins pulled from the system. According to traditional Chinese medicine, cupping helps improve qi, which is the flow of natural energy throughout the body.
Myofascial Decompression Treatment, known as cupping, is a way to loosen tight muscles, increase blood flow, and helps improve respiratory problems in patients. It does this by pulling blood and toxins to the surface that are trapped between the constricted muscle layers known as muscle fascia. Lymph and stagnant blood are pulled to the surface. In essence, it is the opposite of a deep tissue message.
Examples of usage for cupping are upper and lower back pain, knee pain, shoulder pain, tightness in the muscle, asthma, and chronic cough. Cupping is often performed in the same treatment as acupuncture to enhance the effectiveness of both therapies.
For more information about cupping, please contact Seattle Naturopathic and Acupuncture Center or call 206-319-5322
According to the National Institutes of Health, up to 80 percent of the general population in the United States will suffer from low back pain sometime during their lifetime. Low back pain is the second most frequent reason Americans visit a medical doctor for treatment. It is also, according to a widely publicized study, the most frequent reason that Americans visit a licensed acupuncturist for care.
A German study on chronic low back pain showed that acupuncture works twice as well as standard care (Haake et al 2007). Standard care is defined as using drugs and physical therapy.
This was a double blinded randomized, controlled trial conducted in Germany involving 340 outpatient practices, including 1162 patients aged 18 to 86 years with a history of chronic low back pain for an average of 8 years. Patients underwent ten 30 minute sessions, usually 2 sessions per week, of acupuncture according to principles of traditional Chinese medicine; or conventional therapy, a combination of drugs, physical therapy, and exercise.
The conclusion of the study was that chronic low back pain improved after acupuncture treatment for at least 6 months. The effectiveness of acupuncture was almost twice that of conventional therapy.
Arch Intern Med. 2007;167(17):1892-1898
If you suffer from back pain and live in Seattle, call us at 206-319-5322 today to set up your appointment for pain free health.
Chronic pain is an increasingly common ailment or condition and most often patients are suffering from lower back pain, general joint or arthritis pain or neck pain. It’s estimated that 26% of Americans suffer from chronic pain, compared to 7% that have diabetes, 6% with heart disease and less than 2% diagnosed with cancer. For those living with chronic pain, neck pain is the third most common cause, according to a survey conducted by the National Institute of Health Statistics.
There are many causes for neck pain. The Mayo Clinic has some great online resources and information about what can lead to neck pain, including muscle strains, worn joints, nerve compression, injuries and diseases.
Physicians and researchers have also been conducting studies to test the effectiveness of acupuncture in treating chronic neck pain. The results have been compelling. A 2001 study showed that acupuncture was effective in relieving neck pain and improving range of motion. In a 2004 study, the effectiveness of acupuncture in treating chronic neck pain was evaluated in 153 patients. Nearly 70% of those patients had a successful outcome from acupuncture, reporting an improvement in pain of at least 50%.
So, while having chronic neck pain can be…well, a pain in the neck, acupuncture can make a significant difference. A licensed acupuncturist or practitioner of TCM can help develop a plan that is customized for you and eases that ache.