While some of us marvel at all the new flowers and trees in bloom, others suffer from hay fever—an allergic reaction to pollen and mold that flourishes with the arrival of spring, summer, and fall. Itchy eyes, a runny nose, sneezing, and other hay-fever symptoms may have you running to the drugstore for relief. But hay fever natural remedies and herbs can also offer some help.
Based on traditional Chinese medicine, acupuncture is one of the oldest healing practices, but it’s still relatively new to Western medicine. By inserting the tip of very thin needles into specific points on the body, acupuncture aims to restore the body’s flow of energy, thought to affect a variety of health problems, including how the immune system responds to allergies.
Recent studies show some promise on hay fever with acupuncture. For example, a small study compared adult patients who received weekly acupuncture and Chinese herbal medicine with patients who unknowingly had fake acupuncture. It found that the real acupuncture and Chinese-herb patients noticed that the severity of their hay fever was significantly less pronounced and that their quality of life was significantly improved. And in another small study of children who were treated twice a week with real vs. sham acupuncture for seasonal allergy symptoms, the children who received the real treatment had fewer symptoms.