It is estimated that at least 17.5 million Americans suffer from depression. As a naturopath and acupuncturist, I am interested in staying on top of research studies and ensuring I can provide my patients with the most up-to-date information regarding non-prescription treatment options. There are some promising, recent studies showing how acupuncture can treat depression, anxiety, and stress.
The Anxiety and Depression Association of America (ADAA) states that “evidence for the use of acupuncture to treat anxiety disorders is becoming stronger.” A study from the University of York in the UK recruited 755 people with moderate to severe depression. Seventy percent of the patients had been on anti-depressants and continued on them throughout the study. The study concluded that acupuncture had a strong, positive effect on depression by lowering the depression scale from an average of 16 out of 27 at the start of the study, to 9. The benefits lasted 3 months after treatment had concluded.
I’ve personally seen patients whose anxiety-induced rashes disappear in two treatments. I have also seen acupuncture significantly reduce anxiety and stress as well as improve depression. It’s important to note that most of these conditions require an initial treatment protocol of eight or more sessions. Once a significant improvement is reached, you can then move to a maintenance schedule. Acupuncture can’t always treat moderate or severe depression alone and you should consult your doctor before going off or reducing any medication. But, the evidence is clear: acupuncture can improve depression, anxiety, and stress.
For more information on how naturopathic medicine and acupuncture can help with anxiety, depression, and stress, please visit Seattle Naturopathic and Acupuncture or call Dr. Lee at 206-319-5322.
In addition to the many health promoting effects throughout the body that acupuncture provides, Facial Rejuvenation Acupuncture aims to correct the signs of aging by both local treatment and by treating the underlying causes of why an individual is specifically manifesting the aging process the way they are. Facial Rejuvenation Acupuncture is painless and non-surgical. Based on the principles of Traditional Chinese Medicine, the treatment involves inserting hair-thin needles into particular areas of the face, ears, hands, stomach, chest, and legs along channels or meridians of energy called “qi”. Specific points are chosen to manipulate the movement of energy in the body according to the individual’s needs. Thousands of years ago the Chinese discovered that many meridians either begin or end on the face while some have internal branches that go to the face. Thus, practitioners of Facial Rejuvenation Acupuncture know how to specifically effect the face while simultaneously treating the underlying factors contributing to the aging process.
Though Facial Rejuvenation Acupuncture is sometimes referred to as the acupuncture facelift, it is more than a cosmetic procedure. It is a rejuvenation and revitalization process designed to help the whole body look and feel younger.
Benefits of facial rejuvenation acupuncture include:
- Improved muscle tone and dermal contraction
- Increased collagen production
- Helps to eliminate and reduce bags under the eyes, and decreases the tendency toward sagging and jowls
- Helps to eliminate fine lines of the face and has a diminishing effect on larger wrinkles
- Improves hormonal balance; thus, even those with hormonal acne can benefit
- Moisturizes the skin by the increased local circulation of blood and lymph to the face
- Reduces or eliminates double chins
- Tightens the pores
- Helps to lift drooping eyelids
- Reduces stress evident in the face
- Promotes overall health and well being
- Slows the aging process from within
Anyone who is interested in looking and feeling younger is a good candidate for Facial Rejuvenation Acupuncture. The decision to begin treatment may be professionally or personally inspired or a combination of both. In addition, those who are considering surgical facelift may want to try acupuncture first, avoiding the cost and discomfort or surgery. Facial Rejuvenation Acupuncture is particularly beneficial for those who have already undergone surgical facelift as acupuncture will promote healthier skin and prolong the effects of the surgical facelift. Acupuncture Facial Rejuvenation treats the blood stasis, scarring and potential numbness and pain of surgical facelifts.
For more information about facial acupuncture, please contact Seattle Acupuncture Center or call 206-319-5322.